Lightweight Knit Running Shoes with Cushioned Midsole
DETAILS
Lightweight Knit Running Shoes with Cushioned Midsole
Take on daily miles in a pair built for comfort and steady support. These runners combine a breathable knit-style upper with a high-cushion sole to help keep your stride smooth from start to finish.
- Knit-Style Upper: Ventilated patterning supports airflow and a flexible fit.
- Lace-Up Closure: Classic lacing helps you dial in a secure, supportive lockdown.
- Cushioned Midsole: Thick midsole design delivers a soft, comfortable underfoot feel.
- Stability-Focused Platform: Wide, sculpted sole shape helps promote stable landings.
- Durable Outsole: Textured bottom helps provide traction for road and everyday surfaces.
Best for: road running, daily training, and walking.
SIZE GUIDE
Use these size guides as a reference. Fit can vary by brand and product type, so always check the product page notes when available.
Apparel Size Guide (CM)
Measure your body in cm and compare with the charts below. If you’re between sizes, choose the larger size for a more relaxed fit.
Tip: Keep the tape snug, not tight. Measure over light clothing.
How to Measure (Body)
- Chest: Measure around the fullest part of your chest.
- Waist: Measure around the narrowest point of your waist.
- Hips: Measure around the fullest part of your hips.
- Inseam: Measure from the crotch to the ankle (for pants/tights).
Men’s Apparel (CM)
| Size | Chest (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|
| S | 86–94 | 74–82 | 86–94 |
| M | 94–102 | 82–90 | 94–102 |
| L | 102–110 | 90–98 | 102–110 |
| XL | 110–118 | 98–106 | 110–118 |
| XXL | 118–126 | 106–114 | 118–126 |
Women’s Apparel (CM)
| Size | Bust (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|
| S | 80–88 | 62–70 | 86–94 |
| M | 88–96 | 70–78 | 94–102 |
| L | 96–104 | 78–86 | 102–110 |
| XL | 104–112 | 86–94 | 110–118 |
| XXL | 112–120 | 94–102 | 118–126 |
Note: Apparel sizing can vary by brand and fit (compression vs relaxed). If a product page lists measurements, follow those first.
Footwear Size Guide
For the best fit, measure your foot length (cm) and use the chart below. If you're between sizes, we recommend sizing up.
How to Measure Your Foot
- Use a sheet of paper: Place it against a wall on a hard floor.
- Stand and mark: Heel lightly against the wall, mark your longest toe.
- Measure heel to toe: Measure the distance in cm.
- Measure both feet: Use the longer measurement.
- Wear your usual socks: If you’ll wear sports socks, measure with them on.
Footwear Conversion Chart (CM → EU / UK / US)
This chart is a general guide. If a product page includes a specific brand chart, follow that first.
| Foot length (cm) | EU | AU/UK (Men) | US (Men) | US (Women) |
|---|---|---|---|---|
| 22.0 | 36 | 3.5 | 4 | 5 |
| 22.5 | 36.5 | 4 | 4.5 | 5.5 |
| 23.0 | 37 | 4.5 | 5 | 6 |
| 23.5 | 37.5 | 5 | 5.5 | 6.5 |
| 24.0 | 38 | 5.5 | 6 | 7 |
| 24.5 | 38.5 | 6 | 6.5 | 7.5 |
| 25.0 | 39 | 6.5 | 7 | 8 |
| 25.5 | 39.5 | 7 | 7.5 | 8.5 |
| 26.0 | 40 | 7.5 | 8 | 9 |
| 26.5 | 40.5 | 8 | 8.5 | 9.5 |
| 27.0 | 41 | 8.5 | 9 | 10 |
| 27.5 | 41.5 | 9 | 9.5 | 10.5 |
| 28.0 | 42 | 9.5 | 10 | 11 |
| 28.5 | 42.5 | 10 | 10.5 | 11.5 |
| 29.0 | 43 | 10.5 | 11 | 12 |
Tip: If you wear thicker socks or prefer extra room, size up. For sandals, keep heel and toes within the sole (no overhang).
Need Help?
If you'd like help choosing a size, email us at support@twinathletic.com.
SHIPPING & RETURNS
We ship to the United States with an estimated delivery time of 3–7 business days, handled through FedEx ICP for secure and reliable service. Orders are processed Monday to Friday, and you’ll receive a tracking link via email once your order is on the way.
Free shipping is available on all orders. For full details, visit our Shipping & Delivery page.
If your order isn’t the perfect fit, we offer 30-day returns. Items must be unworn, unwashed, and in original condition to qualify. For full details, visit our Return Policy.
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